Chocolate Orange Sensation
This recipe has been reviewed and approved by Everyday Nutrition Founder and Accredited Practising Dietitian, Joanna Baker.
Prep time: 10 mins, Cook time: 5 mins, Total time: 15 mins
Perfect to satisfy cravings with Orange that is high in dietary fibre and essential for digestive function and helps blood sugar levels stable, potassium from the banana & antioxidants from the cacao nibs & calcium from the chai seeds.
75g Orange segments
30g Cacao nibs or 100% dark chocolate, (check ingredients for soya and milk)
300ml Lacto free milk, (vegan alternative use almond milk)
100g Coconut yogurt, (check ingredients for soya)
2 Ice cubes
1g Ginger, (check ingredients for garlic or onion)
5g Chai seeds, (check packaging for allergen information)
Mix all the ingredients into a blender until smooth
Pour into a glass