Nutrition per serve

Kcal: 80 Fat: 7g Saturates: 6g Protein: 1g Carbs: 3g Sugars: 2g Fibre: 1g Salt: 0 Iron: 0 Calcium: 17mg

 

Cucumber Mint Dressing

This recipe has been reviewed and approved by Everyday Nutrition Founder and Accredited Practising Dietitian, Joanna Baker.

Prep time: 10 mins
(SERVES 2)

Ingredients

120g cucumber

 tbsp mint (finely sliced)

4 tbsp coconut yoghurt

1/2 tbsp Lemon juice

Pinch of sugar

Season with black pepper

Method

Peel and slice the cucumber into small chunks. 

Finely chop the mint.

 In a small bowl mix together the cucumber, coconut yoghurt, lemon juice, mint and a pinch of sugar. 

Mix well and season with black pepper.

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