Nutrition per serve

Kcal: 510 Fat: 21g Saturates: 10g Protein: 37g Carbs: 40g Sugars: 4g Fibre: 5g Salt: 1g Iron: 2mg Calcium: 305mg



This recipe has been reviewed and approved by Everyday Nutrition Founder and Accredited Practising Dietitian, Joanna Baker.

Prep time: 10 mins, Cook time: 40 mins, Total time: 50 mins


260g, (1 jar) Slightly Different  Mexican Fajita Sauce 

1 Tbsp Garlic infused oil

500g Chopped chicken breast

150g Lactose free cheddar cheese

8 Low FODMAP rice tortilla wraps


Pre-heat the oven to 200oC

Heat the oil in a frying pan on a medium heat. Add chopped chicken and cook until browned.

Add half of the jar of sauce and mix. Simmer for 5 minutes and add half of the cheese. 

Cook for a further 5 minutes or until the cheese has melted and mixed in.

Spoon the mixture evenly into the centre of each tortilla. Roll them up and place in a lightly greased baking dish.

Pour the remaining sauce evenly over the tortillas and cover with the remaining cheese.

Place in the oven for twenty minutes or until browned and the cheese has melted.


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