Nutrition per serve

Kcal: 345 Fat: 27g Saturates: 10g Protein: 26g Carbs: 4g Sugars: 2g Fibre: 1g Salt: 2g Iron: 3mg Calcium: 90mg

 

Lamb Kebabs

This recipe has been reviewed and approved by Everyday Nutrition Founder and Accredited Practising Dietitian, Joanna Baker.

Prep time: 15 mins, (To infuse flavours, refrigerate overnight), Cook Time: 10mins, Total Time: 25 mins
(SERVES 4)

Ingredients

500g Lamb mince, 

50g Feta cheese, 

50g Gherkins 

40g Black Olives

18g Garlic infused oil

10g Fresh Parsley chopped

10g Fresh Mint chopped

1g Asafoetida

1g Salt, (or to taste)

0.3g Black pepper

130g Slightly Different Mexican Fajita Sauce

Method

MINT DRESSING RECIPE: SEE OUR TIKKA MASALA RECIPE BY ALANA SCOTT!

Weigh and chop ingredients

Mix all of the ingredients with the Lamb mince in a bowl

Cover and refrigerate overnight for the flavours to infuse

Separate the mixture equally into eight balls

Pour the garlic oil into a bowl, roll the balls around in the oil making sure the balls are held together well

Shape and skewer the divided meat evenly onto 8 wooden or metal skewers

BBQ or griddle for 5-10 minutes, (turning frequently) or until cooked through

Heat the Slightly Different Mexican Fajita Sauce for 2 minutes in a saucepan or until piping hot and then drizzle over the lamb

Serve with Mint yogurt dressing, rice and salad

 

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