Strawberries & Cream

This recipe has been reviewed and approved by Everyday Nutrition Founder and Accredited Practising Dietitian, Joanna Baker.


(SERVES 2)

A great way to add calcium and antioxidants to your diet along with cleansing your digestive system with the strawberries.

Ingredients

125g Strawberries

200g Coconut yogurt, (check ingredients for soya)

100g Lacto free milk

2g Vanilla extract

2 Ice cubes

Vegan Ingredients

125g Strawberries

160g Coconut yogurt

80g Almond milk

2g Vanilla extract

2 Ice cubes

Method

Rinse the strawberries and remove the core and green leaf

Place all the ingredients into the blender and mix until smooth, (the vegan recipe may tend to be slightly runnier)

Pour into a glass

 

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