Nutrition per serve

Kcal: 317 Fat: 15g Saturates: 1g Protein: 10g Carbs: 35g Sugars: 7g Fibre: 6g Salt: 2g Iron: 2mg Calcium: 232mg

 

Vegan Pizza

This recipe has been reviewed and approved by Everyday Nutrition Founder and Accredited Practising Dietitian, Joanna Baker.

Prep time: 30 mins, Cook time: 10 mins, Total time: 40 mins
(SERVES 3)

Ingredients

1 Low FODMAP Gluten free pizza base

Half a jar of Slightly Different Bolognese Sauce

60g vegan cheese slices cut into circles, (check no onion or garlic)

40g vegan cheese, grated, (check no onion or garlic)

10 Green or/and black olives, halved

50g Spinach

5 Cherry tomatoes, halved

15g Oyster mushrooms, cut in small cubes

1/2 Red bell pepper, sliced

15g Jalapeno pepper (optional)

15g Fresh coriander, chopped

Method

Soak the spinach in boiling water until it has softened then drain and leave to one side.

Soak the sliced mixed peppers in boiling water until tender, drain and leave to one side.

Spread Slightly Different Bolognese Sauce evenly over the top of the pizza base.

Spread the drained spinach, cheese slices, half of the coriander, olives, mushrooms, cherry tomatoes over the pizza base.

Scatter the remaining coriander, bell pepper, jalapenos and cheddar cheese over the top.

Season with cracked black pepper.

Bake in the over until browned and piping hot.

 

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