Nutrition per serve

Kcal: 482 Fat: 21g Saturates: 3g Protein: 9g Carbs: 63g Sugars: 6g Fibre: 3g Salt: 1g Iron: 3mg Calcium: 88mg

 

Vegan Tomato & Basil Pasta

This recipe has been reviewed and approved by Everyday Nutrition Founder and Accredited Practising Dietitian, Joanna Baker.

Prep time: 5 mins, Cook time: 20 mins, Total time: 25 mins
(SERVES 2)

Ingredients

260g, (1 Jar) of Slightly Different Tomato & Basil Sauce

150g Gluten Free Low FODMAP Penne Pasta or similar

1 Tbsp Garlic Infused Oil

GARNISH

Chopped Basil Leaves 

Low FODMAP vegan Cheese

Method

Bring a large saucepan of water to the boil. Add the pasta and the garlic infused oil, the oil helps stop the pasta from sticking together, (follow cooking instructions on the pasta packet for cooking time and adjust to your preference)

Once cooked drain and leave to one side

Heat and stir sauce in a saucepan for 2 minutes or until piping hot

Transfer the pasta to a large bowl covering the meal with the  sauce

Garnish Low FODMAP vegan cheese  and basil to finish

 

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